Top rated walking treadmills

Author: p | 2025-04-24

These top-rated walking treadmills have been handpicked for their outstanding features, reliability, and performance.

10 top rated walking pads and folding treadmills for at home

Treadmills are undoubtedly the most popular cardio training equipment. Walk into a commercial gym, and you’ll see rows of treadmills lined up. Even then, hit the gym during the rush hours, and you’ll have to wait for your turn on one of these machines.Contrary to what most exercisers think, all treadmills are not the same. Treadmills come in different shapes and sizes and are targeted toward different audiences. In this article, we will narrow our search for the best treadmills for a heavy person.For the scope of this review, we limited our search to treadmills with a weight capacity of 300 pounds (136 kilograms). The best treadmills for a heavy person have sturdy frames, large decks, shock absorption mechanisms, and powerful motors. Although most high-end gyms have bulky treadmills, those are just for vanity purposes, and not all treadmills can support 300 pounds.A treadmill for a light person varies significantly from a treadmill for a heavy individual. Lighter folks usually run on a treadmill, whereas heavier people prefer walking. Many heavy people prefer the incline feature on a treadmill, as it allows them to exert more effort without overloading their joints.Remember, you shouldn’t force yourself into running if you’re not comfortable with it. Doing so will only increase your odds of giving up on working out before reaching your training objective. You should start small and focus on making regular exercise a part of your lifestyle. Once you’ve lost weight and are comfortable running, you can add running drills to your cardio regimen.In this article, we have included machines with a minimum weight capacity of 300 pounds and treadmills that can handle up to 450 pounds, as, in our experience, these are the best treadmills for a heavy person. We will dig deep into each machine’s specifications, its pros and cons, and who should get it. Get Fitter, FasterLevel Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free! Top 10 Best Treadmills for a Heavy Person Tested/Ranked:Best Overall: NordicTrack 1750Best Rated: Sunny Health & Fitness T7643Best Value: RUNOW 7415EABest Cushioned: ProForm Pro 2000Best Non-Motorized: AssaultRunner ProBest Heavy-Duty: Spirit Fitness XT685Best For Incline: NordicTrack Commercial X22iBest Walking Treadmill: Redliro Walking TreadmillBest 2-in-1 Treadmill: Funmily 2-in-1 Walking PadBest For Streaming: Horizon 7.4 ATHow Much Do the Best Treadmills for a Heavy Person Cost?Depending on the brand, quality, and versatility, a good treadmill for a heavy person can range between $280 and $3,999. Below is the complete list and what we love about each product:CategoryProductNamePriceWhy We Love ItBest OverallNordicTrack 1750$2,499The best all-around treadmill for a heavy

Best walking pads in 2025: Top-rated under-desk treadmills

Person.Best RatedSunny Health & Fitness T7643$549The most highly-rated treadmill in the segment.Best ValueRUNOW 7415EA$709A heavy-duty feature-packed treadmill that is also aesthetically appealing.Best CushionedProForm Pro 2000$1,399Best for heavier folks who want to use their treadmill for running.Best Non-MotorizedAssaultRunner Pro$1,899The best curved treadmill on the market for a heavy person.Best Heavy-DutySpirit Fitness XT685$2,699With a 425-pound max user weight capacity, this machine is built to take a beating.Best For InclineNordicTrack Commercial X22i$3,499It has an industry-leading 40-percent.Best Walking TreadmillRedliro Walking Treadmill$368Best for heavy seniors trying to lose weight.Best 2-in-1 TreadmillFunmily 2-in-1 Walking Pad$280Our top pick for heavy folks who want an under-desk treadmill.Best For StreamingHorizon 7.4 AT$2,399It is the perfect treadmill for people who want to watch Netflix while working out.Top 10 Best Treadmills for a Heavy PersonGiven below are the best treadmills for a heavy person in various categories:Best OverallOur pick for the best overall treadmill for a heavy person checks all the right boxes. It has a solid frame, a wide running board, and a 300-pound user weight capacity. Plus, it is one of the most high-tech treadmills on the market and comes with a 4-inch HD tilt and pivot touchscreen.NordicTrack 1750NordicTrack 1750NordicTrack is a leader in the cardio gym equipment market. The NordicTrack 1750 is a commercial-level treadmill that is great for individuals who weigh up to 300 pounds. This treadmill is also one of the most feature-packed treadmills on the market.14-inch Tilt & Pivot Smart HD TouchscreenLet’s be honest. Cardio can be one of the most boring kinds of workouts. You aren’t alone if you dread the idea of stepping onto a walking belt and spending 20-60 minutes of your day on it. However, the NordicTrack Commercial 1750’s 14-inch HD touchscreen makes your exercise experience more enjoyable.The 14-inch screen features iFIT, a NordicTrack app that allows you to participate in trainer-led interactive workout sessions. The trainers lead you through marathons, hikes, and runs around majestic cities and can also change your speed, your treadmill’s incline, and decline to give you an excellent training experience.The machine offers two-way Bluetooth connectivity. You can connect your Bluetooth earphones to the machine to follow along with the trainers. Conversely, you can blast your favorite music through the machine’s powerful speakers using your phone.You can rotate the machine’s screen for your off-the-treadmill workouts, from HIIT to yoga. That said, the iFIT membership costs $180 a year after the 30-day trial plan ends.A big con of this 14-inch HD touchscreen is that you cannot use it for streaming Netflix, Amazon Prime Video, or YouTube. The screen shows you basic stats like speed, calories burnt, time, and heart rate after your iFIT membership expires.That reminds us, another drawback of this machine is that there are no dedicated

Walking Pad - Walking Pad Treadmill, Under Desk Treadmill, Treadmills

We receive free products and receive commissions through our links. See disclosures page.A treadmill can be an invaluable piece of home gym equipment. The best treadmill for home gyms provides an opportunity to train cardiovascular health, and research has proven that cardio training comes with endless benefits, such as lowering blood pressure, weight management, and eliminating the onset of diabetes. Although many might argue using a treadmill isn’t as effective as running or walking outdoors, an at-home treadmill provides year-long opportunities to train with various inclines that emulate different types of terrain. With the recent surge in technological advancements, finding the right treadmill might require more effort than you think. Purchasing the wrong treadmill might lead to frustrating or ineffective workouts, or it might not fit your space. In this article, we will discuss our top picks for at-home treadmills, highlighting key features that will help you find the right one for you.How We Chose the Best Treadmill for HomeSeveral of the treadmills we review below are ones that we’ve tried in our testing facility in Springfield, MO. Out of the nearly four dozen treadmills we have available, we narrowed it down to what we feel are the eight best machines.When making our selections, we aimed to cater to a diverse range of users, including both elite athletes and casual exercisers. We included treadmills that had a justifiable price point while being able to accommodate high- and low-intensity workouts. Some of our treadmills came with a heavy price tag, but they also have top-of-the-line features and characteristics, such as interactive programming and auto-fold technology.Because these treadmills are intended for a home gym, they need to be compatible with most spaces. To that end, some of the machines on the list below fold up for storage and have a condensed footprint. Another factor we considered was durability, so you can maximize the value of your investment while minimizing the need for frequent repairs or replacements.Our Top Picks for the Best Treadmills for HomeBest Treadmill for Home Overall: NordicTrack Commercial 1750Best Home Treadmill for Running: Assault Fitness AssaultRunner ProBest Home Treadmill for Walking: WalkingPad A1 Pro Foldable Under Desk TreadmillBest Incline Treadmill for Home: ProForm Pro 9000Best Small Treadmill for Home: Echelon StrideBest Folding Treadmill for Home: Horizon T101Best Treadmill for Home Under $500: XTERRA TR Folding TreadmillBest Portable Treadmill for Home: NordicTrack EXP 7iBest Treadmill for Home Overall: NordicTrack Commercial 1750NordicTrack Commercial 1750 Treadmill Overall dimensions: 80” L x 38” W x 65” HDeck size: 60” L x 20” WMax speed: 12 miles per hourMax incline: 12 percentDecline: -3 percentProgramming: iFit (free for 30 days, then $39 per month)Motor: 3.5 CHP motorWeight capacity: 300 pounds Check Price ProsPowerful motor14-inch tilted interactive touchscreenInclines and declinesSpeedSaver foldable designTrainer-led iFIT workoutsAuto-adjust technologyConsDifficult assemblyiFIT membership expires after 30 days unless you decide to renewThe NordicTrack Commercial 1750 wins the award for the best home gym treadmill. Its reputation stems from its stellar list of high-end features for high- or low-intensity workouts. This smart treadmill provides. These top-rated walking treadmills have been handpicked for their outstanding features, reliability, and performance. Index Table: Top Rated Treadmills for Walking for the Elderly. No. Shoe Image Features Brand Score; 1: Cybex T-Series - Treadmill for Walking: Heavy weight; Cushioned; Safe; Cybex: 98: 2: Xterra TR150 - Treadmill for Walking for Seniors: 12 Programs; LCD Dipslay; Walk and Run; Xterra: 97.8: 3: Sunny Health Manual - Treadmill for Elderly for

Walking Backwards on a Treadmill: Top Health Benefits

Can You Run On A Walking Pad?Walking pads, often described as the sleek cousins of traditional treadmills, have gained popularity in recent years for their compact and portable design. But a common question arises—can you actually run on a walking pad, or is it strictly for walking? In this article, we’ll explore the capabilities of walking pads, compare them to standard treadmills, and provide insights to help you decide if a walking pad is right for your fitness goals.Understanding Walking Pads: A Modern Take on TreadmillsWalking pads, also referred to as under desk treadmills or portable treadmills, are designed primarily for walking or light jogging. Unlike traditional treadmills for sale, which are equipped with robust motors and larger running decks, walking pads prioritize compactness and convenience. They are lightweight, foldable, and often designed to slide discreetly under furniture when not in use, making them the best treadmills for home setups with limited space.However, their minimalist design often comes with limitations. Walking pads typically have lower weight capacities and maximum speeds than their full-sized counterparts. These factors make them ideal for casual walkers but less suitable for runners or those seeking high-intensity workouts.Key Differences Between Walking Pads and Traditional TreadmillsMotor Power and SpeedTraditional treadmills offer powerful motors capable of sustaining high speeds for intense runs. These treadmills are built to withstand the stress of high-impact workouts, whether you're sprinting or running for extended periods. Walking pads, by contrast, are equipped with motors designed for efficiency and quieter operation, often capping out at speeds of 4–6 mph. While this is sufficient for brisk walking, it may fall short for dedicated runners. A full-sized treadmill can reach speeds of up to 12 mph, providing a more robust running experience.Running SurfaceThe running deck on a walking treadmill is typically shorter and narrower than that of standard treadmills. For a comfortable running experience, a longer deck—like those found on foldable treadmills or high-end models—provides better stride support and safety. This extra space allows for a more natural running motion, accommodating a full range of stride lengths. The compact deck on walking pads limits the stride, which may feel restrictive, especially for taller individuals or those with longer strides.Durability and Build QualityWalking pads are crafted for lighter use, making them less durable than robust treadmills for sale in professional gyms or those used for marathon training. While walking pads are designed for convenience and portability, they aren’t built to handle the repetitive pounding associated with running at higher speeds. Traditional treadmills, particularly models built for running, offer superior build quality and are equipped to handle long-term, intense use. If you intend to use the machine regularly for running or heavy walking, you may find that a

Amazon.com: Treadmills For Walking

Joints and the built-in incline added a bit of intensity. However, we noted the lack of a device holder, and its size and lack of foldability made this walking pad less versatile than others we tested. Benefits of under desk treadmills.Verywell Fit What We’ve Updated We continuously test new walking pads and under-desk treadmills at home, updating our top picks list based on performance.Since publishing this article last, we have revised our selections for best overall and best with incline products. We also replaced our previous best portable pick with an even easier-to-move and store option.Plus, we added four more products to round out our list, including our easiest to store and our best with handrails picks. What to Look for When Shopping for Walking Pads and Under-Desk Treadmills Footprint: Consider your space constraints when choosing a walking pad since some options are more compact and portable than others. Check all the dimensions carefully to be sure the treadmill will fit comfortably wherever you plan to use and store it.Noise: You’ll likely want a walking pad that’s quiet enough not to disturb or distract your housemates or colleagues. Our experts recommend choosing a treadmill with a quiet belt that can be activated and adjusted without beeping. Even if you work alone in a home office, you’ll want a quiet machine if you plan to take calls while walking.Storage: No matter where you use your walking pad, you’ll want one that’s easy to store when not in use. Some models fold up to fit under your desk; most have wheels, making them easy to move across the room and tuck away. Be sure to check the treadmill's height measurement when folded if you plan to store it under furniture with low clearance (such as a couch).Stability and Max Weight Capacity: Walking pads and under-desk treadmills aren’t as heavy-duty as traditional treadmills and usually have a lower weight capacity. However, some models are built to accommodate more weight than others. Some walking pads have handlebars that fold down for more stability. Consider the weight range of those in your household who might use the under-desk treadmill, and look for one that’s well-constructed and durable enough to support all users.Extra Features: Some walking pads come with additional features, like display screens that show metrics such as time, distance, and steps. Many models come with a remote control that allows you to change the speed or pause the belt with the touch of a button. The screen on some options is built into the remote, allowing you to track your stats without looking down at the treadmill’s display. While most treadmills can be used with a proprietary app, others are compatible with third-party apps.

The Best Treadmills for Walking

Last Update: March 4, 2025Treadmills for walking have the benefit of being more compact and affordable than running-specific treadmills. Of course, they don’t have to be. Almost every treadmill suitable for running is also suited to walking. Yet, walkers have the benefit of requiring less deck space and a less powerful motor. Many entry-level treadmills make great walking treadmills, even for serious walking. We have included our favorite walking treadmills on this list, with and without content, high-tech and low-tech, and touchscreens and LCD/LED screens.Here’s Our List Of The Best Treadmills for Walking 2025Best Treadmill For Walking: Horizon T101 TreadmillBest Smart Walking Treadmill: ProForm Carbon TLX TreadmillBest Walking Treadmill Under $1500: Sole F63 TreadmillBest Compact Walking Treadmill: WalkingPad X21 TreadmillBest Under Desk Treadmill For Walking: LifeSpan TR1200-GlowUp TreadmillBest Walking Treadmill Honorable Mention: Bowflex BXT8J TreadmillBest Treadmill For Walking: Horizon T101 TreadmillThe Horizon T101 is a phenomenal walking treadmill, delivering unbeatable features and quality for its price. It is one of the best value treadmills. The Horizon T101 Treadmill secures its spot as our overall Best Treadmill for Walking. The low-tech console is approachable. As a part of Horizon’s Go Series, the T101 is ready to go when you are.The Horizon T101 is priced well below $1000. It is one of the most well-built treadmills in this price range. It has a lifetime warranty on the frame and motor. The treadmill has a 2.5 HP motor with a spacious 20” x 55” deck. It can support some light running if users occasionally mix higher-paced activity into their routine, but it feels sturdiest as a walking-only treadmill. It weighs only 180 lbs but can support a maximum user weight of 300 lbs.The T101 is a compact treadmill. It folds using a hydraulic assist arm to make lifting and lowering the deck much easier. Its relatively light weight allows users to tip it onto its two transport wheels for relocation. This type of transport is much easier with the T101 as opposed to bulkier models. While unfolded, it is only 57 inches tall with a deck height of just over 7 inches. The console is then only about 50 inches tall, a great height for a treadmill positioned in front of a TV. No subscription content is required to use the Horizon T101. It has three LED windows instead of a smart touchscreen. The T101 has five types of training programs besides manual training: calories, distance, fat burn, hill climb, and intervals. The speed and incline adjustments are impressively fast, allowing walkers to quickly change their settings to match any third-party training classes. The Bluetooth audio, USB charging port, and tablet rack encourage users to bring their own entertainment or training classes. The T101 uses EasyDial controls which are intuitive to use.The T101 Treadmill has a low-tech treadmill great for the less tech-savvy user. The lack of subscription is great for walkers dodging monthly fees or exercisers who like to jump from subscription platform to subscription platform without the long-term commitment. The T101

Benefits Of Walking On The Treadmill

Workout effort. A smaller treadmill will be more suited to multitasking. A folding treadmill with a large deck but a short console can be set in front of a TV. Walking treadmills are great companions for standing desks. I recommend looking at treadmills without uprights and consoles,specifically designed for under-desk use. These compact treadmills are also great for moving from room to room. If you are exercising in a room with other people you are worried about disturbing, very compact treadmills will typically be less disruptive visually and audibly.The Sole F63 has two tablet racks so you can watch any entertainment or training content you would like.Bottom Line – Best Treadmills for WalkingOne of the best things about walking is that you can do it on almost any treadmill, whereas running requires a more powerful cardio machine. Walking on a treadmill is great for your cardiovascular health. Having a treadmill in-home makes exercise so much more convenient, and it is far simpler than most cardio machines, as there is little to no learning curve. Treadmills give exercisers access to training and entertainment that is impractical for outdoor or non-stationary walking. Walking treadmills allow users to multitask, solving issues for exercisers with time constraints. A walking treadmill is a wonderful addition to your routine whether you have a simple step goal or more rigorous training targets in mind.The NordicTrack EXP 7i feels soft underfoot, something a photo can’t tell you, but I can!How We Test TreadmillsWe evaluate treadmills for their performance, construction, and training. We use the treadmill like a walker or a runner would on any normal day. Then, we put our scientist hats on and take out the measuring tapes, decibel meter, and stopwatches. We take measurements of the treadmills’ noise level, step-up height, speed and incline adjustments, and more. Our goal is to use the treadmill as thoroughly as possible. We also continue to use products after our reviews are live so we get a better idea of long-term performance when we update our reviews.Frequently Asked QuestionsIs walking for 30 minutes on a treadmill good for you?Walking for 30 minutes is a fantastic form of low to moderate intensity cardio exercise. It can be hard to walk at a pace that increases your heart rate to vigorous exercise levels, but an incline solves that problem easily! A 30-minute walk can be as hard or as easy as you would like. When in doubt, start easy and slowly progress to a harder pace or incline grade.Outdoor walkers moving their routines onto the treadmills should be able to keep up their previous pace and duration. Exercisers new to a walking routine should ease into it. Thirty minutes may be too much too soon for some, but it is a great starting point for many. When starting a routine, be conservative with your expectations to maintain it for the long term rather than burning out too quickly or getting injured.What is the best treadmill for walking on an incline?The best treadmill. These top-rated walking treadmills have been handpicked for their outstanding features, reliability, and performance. Index Table: Top Rated Treadmills for Walking for the Elderly. No. Shoe Image Features Brand Score; 1: Cybex T-Series - Treadmill for Walking: Heavy weight; Cushioned; Safe; Cybex: 98: 2: Xterra TR150 - Treadmill for Walking for Seniors: 12 Programs; LCD Dipslay; Walk and Run; Xterra: 97.8: 3: Sunny Health Manual - Treadmill for Elderly for

The best treadmills for walking

12 mph, keeping the door open to running should you decide to incorporate speedier workouts in the future.The BXT8J is a folding treadmill with a kick-release hydraulic arm. Thanks to this feature, you don’t have to worry about lifting or lowering the deck’s entire weight. We have been pleased with the sturdiness of Bowflex treadmills in the past and expect nothing less of the BXT8J’s durability. Though the BXT8J has the cushioned Comfort Tech deck, Bowflex treadmill decks tend to be on the firmer side. They are perfect for walkers trying to replicate the experience of walking outdoors.The BXT8J does not require subscription content. However, Bowflex has a subscription program called JRNY. You can have two months free of JRNY training with your purchase of the BXT8J. There are also 26 built-in programs if you opt out of the JRNY platform. If you prefer other types of training content, there is a built-in tablet rack for better viewing. The Bowflex BXT8J is a sturdy and versatile treadmill with lots of training options.+ PROSThe Bowflex BXT8J has a maximum incline of 15%.The deck is 20” x 60”.The BXT8J has a media shelf for JRNY or third-party content viewing.The console is straightforward and user-friendly.JRNY offers a 2-month free trial with the purchase of the treadmill.– CONSThe BXT8J lacks some of the smart features of other treadmills.Factors To Consider When Finding The Best Walking TreadmillThere are a lot of factors to consider when deciding on the right walking treadmill. Of course, you will want to consider factors like motor size, training content, and warranty lengths. We have also highlighted a few factors that apply specifically to walking treadmills and walkers.What speed and incline abilities do you require?Walking treadmills may have decreased speed and incline abilities compared to running treadmills. You can always choose a treadmill suitable for running, even if you do not plan on running. These treadmills will provide you with stronger motors, a good feature to have if you have more than one user in your household. If you are sure of your commitment to only walking, a treadmill with a lower speed requirement with or without incline capabilities can save you money and space.The Horizon T101 inclines, a feature that many budget walking treadmills lack.How much space can you allocate to a treadmill?Walking treadmills come in a variety of sizes. They can be compact enough to fit in your closet or large enough to warrant a dedicated space. Larger treadmills are typically more durable and sturdy. Compact treadmills may be more practical for apartment living or shared spaces. Consider your stride length and size. Larger users may require a higher weight capacity or deck length for a longer stride. Consider your physical needs and space allowances before deciding on a treadmill.The ProForm Carbon TLX is a compact folding treadmill with soft drop technology.Are you focusing or multitasking?A walking treadmill can deliver a focused workout. In this circumstance, you may want training content and a larger treadmill to support a serious

DeerRun Walking Pad Treadmill, Walking

Dimensions before pulling out your wallet. The deck should be long and wide enough that your feet don’t hit the plastic shrouds during your workout. Hitting the foot rails during your workout can lead to falls and subsequent injuries.Sturdy FrameSome treadmills offer many features and a low price point but have a finicky frame, making them more susceptible to breakages. Choose a machine with a sturdy frame to ensure it lasts a long time.MotorA treadmill must have at least a 1.5HP motor, irrespective of what type of cardio training you’re planning to do on it. The tread belt might stop under your weight if the motor is smaller. Plus, the bigger the motor, the faster the machine can go and the longer it will last.NoiseA big and powerful motor can also be very noisy, which can be a dealbreaker for people who intend to use their treadmills in the middle of the day in a busy household. Make sure the treadmill you’re eyeing doesn’t cause a ruckus.InclineIncline walking is an excellent exercise for heavier folks. It increases your overall output without straining your joints. If you’re getting a treadmill primarily for incline walking, choose one that can go up to 15 percent.Weight Treadmills with a higher user weight capacity usually weigh more, making moving them around your house more challenging. Treadmills with bigger touchscreen panels are generally heavier and require more care. Make sure your treadmill has transport wheels if you don’t have a dedicated space for it in your home.WarrantyHigher-end treadmills can cost you more than $2,000. You must check the treadmill’s warranty before making a purchase. A treadmill that’ll set you back by more than $1,500 should come with at least a five-year motor warranty.UseSome heavy people use a treadmill for walking; others might want to start with walking but transition to running. You must consider your use before settling on a treadmill. You don’t need a $3,000 treadmill suited for fast running if you’ll only use it for walking. People who want an under-desk treadmill should consider folding variants.EntertainmentFolks who want to lose weight must spend considerable time on a treadmill. We recommend doing at least two cardio sessions daily to fast-track your weight loss progress. However, staying on a treadmill for 30-odd minutes can be boring. Folks who dread running or need trained-led workouts should get a treadmill with a built-in touchscreen to motivate them.How We Ranked the Best Treadmills for a Heavy PersonWe used the following criteria to pick the best treadmills for a heavy person:Value For MoneyThe price of a treadmill can vary depending on the brand, quality, weight capacity, warranty, and features. For this review, we only picked machines that are worth your. These top-rated walking treadmills have been handpicked for their outstanding features, reliability, and performance.

Is Walking On A Treadmill As Good As Walking Outside?

For incline walking will highly depend on what grade you want to train at. We have selected the NordicTrack X22i Incline Treadmill as our favorite for hikers due to its unbeatable incline and decline range of -6% to 40%. The 40% maximum is very intense. Most average walkers will be challenged more than enough by a standard 12% incline. Consider your training goals to find the right incline treadmill for you. If you want a treadmill with just a touch more incline, try the Sole F63 or the Bowflex BXT8J, which have 15% maximum inclines.Is it better to walk on a treadmill or outside?There are pros and cons to walking on a treadmill and walking outside. Walking outside can provide exercisers an opportunity to get some fresh air, soak up some sun, interact with their community, save on gas (if walking to a specific location), and more. Yet, walking on a treadmill overcomes many obstacles met by walkers every day. Walking inside protects exercisers from inclement weather, shared traffic routes, crime, and social concerns.Snow, lack of city infrastructure to support pedestrians, unsafe neighborhoods, and shyness toward public exercise need not interfere with your routine. Walking on the treadmill can be a stepping stone to more confidence, so you can walk on sunny days, find safe parks and trails, and join a local social walking group. Besides, even if you stick to the treadmill 100% of the time, your health will be improved, and your schedule may be more practical.Read More Popular Treadmill Reviews:Best Treadmills for Home UseBest Treadmills For RunningBest Folding TreadmillsBest High-End Treadmills