Hello pet

Heavy compound lifts for a few weeks. Could it be the pull-ups? Maybe, but difficult to say when you are already doing a lot of barbell work. You may need isolation strength work on your triceps as well. Oddly, the pain only comes when I do to many pull-ups. Overhead presses (100-110 lbs), bench press (140-150 lbs) and deadlifts don't bother them. rows do a little bit if I do them heavy. I will lay off pull-ups and then take off from heavy compounds if it doesn't feel better. pet' Level 8 Valued Member #14 Hello,@Warrior_Scientist did you try to train only twice a week to have more rest ?Kind regards,Pet' #15 @Warrior_Scientist Are you doing pull ups or chin ups? High rep chin ups are notoriously bad for elbow issues. My recommendation would be to add some sets of wrist pronators. You might try switching to weighted chin ups and do way fewer reps. pet' Level 8 Valued Member #16 Hello, @Warrior_Scientist +1 for @offwidth Then, it would not be optimal but, may be avoiding full ROM can also help you. Do not go until a lock position, but keep you arm very slightly bent.Kind regards,Pet' #17 The other day I did pull-ups after not doing them for 5 days or so. The first two sets of 5 were fine, the third set my elbow felt a little irritated. I did them 2 days later and my elbow did not like it. I alternate between regular pull ups and neutral grip, both of which cause issues if I do them to much. I like the idea of weighted pull ups and partial ROM. I'll try those. #18 Swings are definitely one of those exercises that should never gather dust. If you're good enough at them you can use them for a warm up or even a cool down. Back when I was in better shape I'd finish my training with the 5-minute SFG snatch test with the 24k. That's a bit extreme, but it's all relative. If you're still getting the technique down, spend some time with an appropriate size bell and don't work to anywhere near failure. pet' Level 8 Valued Member #19 Hello,@Warrior_Scientist Weighted PU + partial ROM will help. Besides, you can try doing them on rings. Ring rotation allow your arm (meaning wrists - elbows - shoulders) to find a "natural" angle.Kind regards,Pet' Glen Level

// Convert the entered strings into integers numbers and add. total = num1.AsInt() + num2.AsInt(); }}back to topLoopsStandard Loop@for (var i = 0; i people.Length; i++){ var person = people[i]; text>Name: @person.Name/text>}ForEach Loopsul>@foreach (var myItem in Request.ServerVariables){ li>@myItem/li>}/ul>While Loops@{ var countNum = 0; while (countNum 50) { countNum += 1; p>Line #@countNum: /p> }}back to topArrays@{string[] members = {"Jani", "Hege", "Kai", "Jim"};int i = Array.IndexOf(members, "Kai")+1;int len = members.Length;string x = members[2-1];}html>body>h3>Members/h3>@foreach (var person in members){p>@person/p>}p>The number of names in Members are @len/p>p>The person at position 2 is @x/p>p>Kai is now in position @i/p>/body>/html>back to topConditionalsIf@{ var showToday = true; if(showToday) { @DateTime.Today; }}If Else@{ var showToday = false; if(showToday) { @DateTime.Today; } else { text>Sorry!/text> }}Else If@{ var theBalance = 4.99; if(theBalance == 0) { p>You have a zero balance./p> } else if (theBalance > 0 && theBalance 5) { p>Your balance of $@theBalance is very low./p> } else { p>Your balance is: $@theBalance/p> }}Switch Statement@{ var weekday = "Wednesday"; var greeting = ""; switch(weekday) { case "Monday": greeting = "Ok, it's a marvelous Monday"; break; case "Tuesday": greeting = "It's a tremendous Tuesday"; break; case "Wednesday": greeting = "Wild Wednesday is here!"; break; default: greeting = "It's some other day, oh well."; break; } p>Since it is @weekday, the message for today is: @greeting/p>}Try Catch Finally@try{ throw new InvalidOperationException("You did something invalid.");}catch (Exception ex){ p>The exception message: @ex.Message/p>}finally{ p>The finally statement./p>}back to topUsing/* The @using directive adds the C# using directive to the generated view:*/@using System.IO@{ var dir = Directory.GetCurrentDirectory();}p>@dir/p>back to topModels View// The @model directive specifies the type of the model passed to a view:@model TypeNameOfModelAccess Modeldiv>The Login Email: @Model.Emaildiv>Dependency Injectionback to topAdd Functions@functions { public string GetHello() { return "Hello"; }}div>From method: @GetHello()div>back to topCreate TemplatesCreate a classpublic class Pet{ public string Name { get; set; }}create a .cshtml page@{ Funcdynamic, object> petTemplate = @p>You have a pet named @item.Name.p>; var pets = new ListPet> { new Pet { Name = "Rin Tin Tin" }, new Pet { Name = "Mr. Bigglesworth" }, new Pet { Name = "K-9" } }; @foreach (var pet in pets){ @petTemplate2(pet)}}Rendered outputp>You have a pet named strong>Rin Tin Tinstrong>.p>p>You have a pet named strong>Mr. Bigglesworthstrong>.p>p>You have a pet named strong>K-9strong>.p>back to topConditional Attributes@{ string divStyle = null; if(Request.QueryString["style"] != null) { divStyle = "background-color: yellow;"; }}div style="@divStyle">Hello, world!div>back to topFormsform method="post"> div asp-validation-summary="ModelOnly" class="text-danger">div> div class="form-group"> label asp-for="Movie.Title" class="control-label">label> input

Say goodbye to generic pet tags and hello to amazing designs that showcase the pet’s unique personality. Create custom pet tags and start selling in your online store today. Make your own pet tags online No order minimumWhether you need one pet ID tag or 100, we’ve got you covered with no order minimums. Order as many or as few as you need. All over printYour beautiful ideas can be printed on the entire dog tag surface – add pictures, text, or other designs that complement the pet’s personality. Free design toolCreate the perfect custom pet tag for cats and dogs worldwide with our super user-friendly Product Creator – it’s fun and free. Create your own custom pet tags! Make custom tagsfor your petHighlight your pet’s unique personality with a custom dog tag.Keep your cat or dog safe by including important information on the tag.Create a one-of-a-kind accessory that can’t be found in a pet store.Show off the pet’s or pet owners’ distinctive style and interests.Make a unique gift for a fellow pet lover. Sell personalized pet tags online Pet ownership is rising in the US, with over 70% of households owning a pet. Out of the 85 million households in the US that own a pet, 69 million own dogs, while 45.3 million own cats. Pet accessories, including tags, are a growing market, with an estimated value of over $12 billion in the US. Personalized and custom products are in high demand, with consumers willing to pay more for unique and customized items. Offering custom pet tags allows for potential or repeat customers, since pets may need new tags as they grow or as contact information changes. Online marketplaces and social media platforms make reaching a wider audience and selling personalized pet tags easier than ever. Personalized pet tag specificationsOur personalized pet tags are the perfect way to show your dog’s unique personality. They’re made of white-coated solid metal, making them durable and long-lasting. Attach it securely to your pet’s collar thanks to the tag’s metal clip – it will stay put during even the wildest of plays.The glossy finish adds a touch of shine to the design, and the solid one-piece construction ensures that the tag will not wear out or fall apart over time. Use it as a pet ID tag or just as a beautiful accessory – you won’t find anything like it in any pet store. Make a matching collar and other pet accessoriesAfter designing your personalized pet tag, don’t stop there. Take your pet’s style to the next level by matching it with a custom personalized collars and other pet products.Make sure to coordinate your custom pet tag with a matching collar for a

Gem): Before you can start working towards your next badge, you need to earn the Super Gem. Head to the Arcades, or open up the Treasure Tracker to play more learning games.Badge 2 - The Teamwork Badge[]2-1Frankie: It's time to start working toward your next badge: the Teamwork Badge! Why don't you start by finding CJ? He's at his cabin.Botley: Go meet CJ at his cabin.Pierre: CJ needs to talk to you. You better go find him.CJ: Hey there! Glad you found me. I was on a really cool adventure and I lost my favorite book! I use that book to do all my research into the mysteries of Camp JumpStart.CJ: Did you know that Botley almost always has help for you when you’re on a mission? Why don’t you go ask him for help now? I bet he knows what kind of book I need.Botley: The book CJ needs is green and brown. You can buy it at the Zippy Mart.Eleanor: Botley is so helpful! I bet he knows what color book to buy CJ.CJ: Can you bring the book to me?Botley: CJ needs his book. You should give it to him.Hops: Hi there! I think CJ is looking for a book.Pierre: Hi there! You should give that book to CJ.CJ: Great! Thanks! I’m gonna see what new adventures are in it!Frankie: Thanks for helping out! You earned a piece of your Teamwork Badge!2-2Kisha: I have something to tell you! Come find me, please. I’m by the Zippy Mart.Botley: To find Kisha, look by the Zippy Mart.Kisha: Trixie runs the Pet House in Pet Valley. She’s got all sorts of pets, but they all need owners. Come on! I’ll take you to her house now!Botley: Follow Kisha to Trixie’s Pet House in Pet Valley.Eleanor: You should follow Kisha to Trixie’s Pet House.Kisha: We made it! Kisha: Why don’t you go inside Trixie’s Pet House and adopt a pet? Ah, pets make the best teammates, you know?! To go inside the Pet House, just walk through the door, or just click on it. Botley: Every good team has a pet. Go to Trixie’s Pet House in Pet Valley and get one.Trixie: Why hello! I’m Trixie. Welcome to my Pet House! I take care of all kinds of pets here. Let me show you around. Trixie: You can adopt a pet and buy the things it needs from here.Trixie: The Grooming Station lets you give your pet a bath and dress your pet in hats. Trixie: You’ll be able to train your pet in the Training Center.Trixie: The whistle lets you call your pet.Trixie: Let’s get started! Click on the vending machine to pick a pet to adopt. Trixie: Click on

#1 I've been using greyskull lp for the last two months with good results. The program consists of the following three times per week:Workout A:Overhead pressHang cleansDeadlift/RDLWorkout B:Bench pressRowsSquatsThe program has the option to include high frequency (e.g. grease the groove) for pushups and pullups, however, my elbows bother me when I do to many pullups, so I was planning on replacing the high frequency pullups with band pull aparts and kettlebell swings. Are kb swings a good idea? I'd also like to practice kb swings. thanks, #2 Are kb swings a good idea? Yes, they're pretty much always a good idea if they don't result in overtraining or otherwise mess up whatever else you're doing.-S- pet' Level 8 Valued Member #3 Hello, @Warrior_Scientist May be you could do swings on alternate days. For instance, you should try 50 swings, at the beginning. If it does not create overtraining, you can progressively increase swing volume, but do not exceed 100. Kind regards,Pet' #4 Thanks. I was concerned about making sure my high frequency work was balanced in pushing and pulling, but I think that the combination of swings and band pull-aparts should balance out the push-ups. pet' Level 8 Valued Member #5 Hello,@WarriorThe idea is : while you are not in too high volumes, you can work on a daily basis, even if it is pretty heavy (eg: S&S).You will fast see if you have a too high volume : overtraining. Your performance will reach a plateau and it would be impossible to improve them, or you will feel permanent fatigue. The worst of all: injury during training.Kind regards,Pet' #6 I'm not an expert by any means, but already having deadlifts in your training and adding swings would be something I'd look carefully on. If you do low bar squats, all the worse. I'm not saying it cannot be done, I'm saying you should be really careful with the hinge training if you follow Greyskull.If I remember correctly, it's a modified version of Starting Strength, and, again if I'm not mistaken, I think like 5X5 deadlifts are to be performed in a single set of 5. There is a reason for that and I think it's because of the CNS activation that the deadlift requires, and this goes beyond my present knowledge.In the forum (both kettlebell and barbell sections) and in the blog's articles, I believe, there are some ways